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Tag: healthy food
What Happens to Your Body When You Eat 3 Dates Daily?
Dec 10, 2016
The Easy Way to Make Healthy Food Taste Better
Mar 5, 2016
How to Remove Uric Acid from Your Body and Reduce Joint...
Mar 23, 2017
What are the Health Benefits of Drinking Noni Juice?
Mar 22, 2017
How to Reduce Your Stress? Eat More Vegetables, Study Says
Mar 21, 2017
Study Says: Coffee and Cocoa Combination Can Enhance Your Brain Function
Mar 19, 2017
Did You Know That The Secret to Beautiful Skin Is In...
Mar 18, 2017
Don't Miss This
Pop These Foods in Your Mouth for Regular Pooping
Oct 17, 2015
There are many causes of constipation. One of the most common is having a diet that's low in fiber. Naturally, consuming more diet-rich foods...
What Happens to Your Body When You Don’t Get Enough Fiber?
Feb 21, 2016
Public Health Guidelines are often reminding everyone to consume at least 20-30 grams of fiber per day. But most of us don't even eat...
This Cooking Method Can Make Vegetables Healthier
Apr 25, 2016
Let's find out how different cooking methods affect your vegetables'nutrient levels. A recent Brazilian review have found out that steaming vegetables boost their nutritional...
5 Best Plank Exercises for a Stronger Core
Oct 8, 2016
No matter how many times you do crunches or sit-ups, if you are not doing anything about that extra layer of fat in your...
Improve Your Skin’s Appearance in Just 3 Days With This Skin Detox Cleanse Smoothie!
Oct 13, 2015
Do you want to improve the appearance of your skin? Then you should try this delicious and healthy skin detox cleanse smoothie. This particular recipe...
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