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lemon water recipe

Avoid This Common Mistake When Drinking Lemon Water

Drinking lemon water in the morning has become a routine for people around the world. Lemons contain various essential nutrients and can help improve...

Foods to Eat to Raise Your Good Cholesterol

So how do you increase your good cholesterol? Let's get to know more about HDL (high density lipoprotein) or the good cholesterol first. HDL protects...

Recommended Lifestyle Changes for People with Diabetes

The doctor just told you that you have diabetes. What now? Diabetes happens when your pancreas is no longer capable of producing insulin or your body's...
sage health benefits

Sage for the Treatment of Alzheimer’s, Bone Health and Other Health Benefits

Sage's genus name, Salvia, means "to heal," and thus reflects on its early use as a medicinal herb. It is a member of the...
rosemary and memory

Want to Improve Your Memory? Study Says Sniffing Rosemary Can Improve Your Memory By...

Study Says Sniffing Rosemary Can Help Improve Your Memory By 75% Rosemary has been used as herbal medicines even during the ancient times. But recent...