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Six Workday Workout Tips

Exercise is vital to one’s health; however, some people say that they have no time for exercise because they are at the workplace. While...
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Eat This Food for Longer Life!

This is good news for spicy lovers out there. A recent research have confirmed that individuals who consumed spicy foods, like chili peppers everyday...

Habits that Ruin Your Vocal Cords

Your voice speaks volumes about you. That is why no matter if you're a singer, newscaster, actor, telemarketer, college student, business owner or professor,...
herbs to lower blood pressure

7 Herbs That Naturally Lower Your Blood Pressure

Many people are dealing deal with hypertension, which is also known as high blood pressure. There are many natural ways to treat the condition,...

Superb Beauty Uses of Salt

It's common knowledge that too much salt or sodium in the diet is a no-no. That's something that can cause your blood pressure to...