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Straighten Your Hair Permanently With These 2-Ingredient Recipes

Most of you rely on expensive hair styling and chemical products to get that silky and straight hair. These treatment usually damage the hair...

Best Cardio Exercises Using Bodyweight

When it comes to staying fit, you don’t have to pay a lot for a gym membership or even spend hours sweating it out...

Balance Your Hormones Naturally with This Juice

Are you looking for natural ways to balance your hormones? If you are, then go ahead and try this try this delicious Hormone Balancing...

6 Superfoods that Lowers Cholesterol

High cholesterol levels increase your risk of acquiring various health problems such as cardiovascular health issues not to mention heart issues such as heart...
diet or exercise - which is effective for weight loss?

Diet vs Exercise: Which is More Important for Weight Loss?

A combination of regular exercise and healthy diet is the key for weight loss. But if you weigh in the two against each other,...