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Foods that Trigger Heartburn

  Heartburn is a form of indigestion felt as a burning sensation in the chest, which is due to acid regurgitation or reflux into the...

Habits to Eliminate that are causing Liver Damage

While you are taking care of your heart and kidneys, you are probably neglecting your liver, which is actually one of the most important...

6 Unhealthy Habits You Should Avoid That Are As Bad For You As Smoking

We have our fair share of unhealthy or bad habits that we want to get rid of. It may include straying from a healthy...

Fight a Cold in Just 3 Hours With This Food!

This is good news for garlic lovers out there! A recent research have concluded that eating raw garlic or crushing it and adding raw...

Top 7 Fat-Fighting Superfoods You Should Add to Your Diet

Foods trigger the body to produce hormones. Some of these hormones are responsible for stimulating your metabolism into fat-burning mode. While other hormones will...