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What is This Natural Ingredient You Should Remove From Your Diet?

Did you know that this unnecessary ingredient could be irritating your gut? Many food manufacturers are adding "carrageenan" to foods such as chocolate, yogurt, ice...

Get to Know More About Celiac Disease

Celiac disease is an autoimmune disorder, wherein some people have problems with foods that contain gluten. Individuals with this condition cannot eat gluten because...

Warnings Signs of Asthma Attack

Asthma is a respiratory condition, which involves spasms in the bronhi of the lungs, leading to difficulty in breathing. Factors that trigger asthma include airborne...

How to Deal with Sleep Apnea

Sleep apnea is considered as a common disorder, which involves one or more pauses in breathing or shallow breaths during sleep. The pause in...

3 Healthy and Delicious Mood Boosting Smoothies

With the perfect combination of the right ingredients, you can make the best pick-me-up smoothie, for those days when you really need it most....