Monday, March 27, 2017
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Dumbbell Exercises for the Biceps

The biceps serve as the first half of what people usually train in their arms, with the triceps being the other half. For most...

Top Detoxifying Fruits and Vegetables

All those toxins in the food and beverages you consume as well as in the air you breathe and products you use can leave...

Reasons to Eat More Peaches

Very sweet and juicy, it's not that difficult for anyone to love peaches. You will surely find them even more irresistible after coming across...

Reasons Why Many Can’t Say No to Cantaloupes

Cantaloupes are indeed some of the weirdest fruits on the planet. Their tough and irregularly ribbed skin may not make them particularly appetizing. But...

Pre-Workout Energy Balls Recipe

This energy balls recipe is a great pick-me up prior to your workout. It is packed with fiber, protein, and and antioxidants. Energy Balls Recipe Ingredients: 1 1/2...