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coconut for weight loss

Is Coconut the Answer to Weight Loss?

Food trends changed every year, just like in the world of fashion. Whole Foods predicted that 2017 is going to be the year of coconuts,...
foods that trigger migraines

Avoid These 9 Foods That Can Trigger Migraines

There are various factors that can trigger a migraine and these includes what you consume and drink. As per the Migraine Research Foundation, it...

Herbs That Help Eliminate Bad Breath

You don't have to offend anyone with your bad breath whether you just had a spicy meal or you are on a rush that...

Top 6 Foods to Eat When You Feel Bloated

Bloating is often caused by the natural processes that occur during digestion. It is also triggered by the production of gas or accumulation of...

Top 6 Foods for a Healthy Liver

The liver performs different function in the body on a daily basis. It helps regulate blood sugar levels and hormones, filter alcohol and drugs...