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The Effects of Eating Instant Noodles

Instant noodles are a staple for people are on the go as well as those who don’t want to spend a lot of money...

Healthy Spinach Soup to Fill You Up

This healthy and delicious spinach soup is loaded with iron and vitamins. It can be serve for lunch or supper. Spinach Soup Recipe: Ingredients: 300 grams baby...

Early Signs and Symptoms of Ovarian Cancer You Should Know

Over the past decade, science has confirmed that ovarian cancer has symptoms and it was not the silent killer it was known to be. Ovarian...
smoothies for flu

3 Healthy Smoothies to Help You Fight the Flu

Most of you often avoid the most simplest and easiest solutions that are found in the kitchen, when it comes to your health or...
health benefits of noni juice

What are the Health Benefits of Drinking Noni Juice?

Noni juice is the juice extracted from the noni fruit. Noni fruit comes from a tree in subtropical and tropical regions. The juice has been...