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Eat This Food for Longer Life!

This is good news for spicy lovers out there. A recent research have confirmed that individuals who consumed spicy foods, like chili peppers everyday...

What You Should Know About the Pegan Diet

The Pegan Diet, is sort of the love child of the oddly matched Vegan and Paleo diets. Though contradictory, each diet fills out the...

Expert Says Mango Leaves Can Help Treat Diabetes

Diabetes is a condition that affects many people around the world. This happens when your body is not able to use properly the insulin...

6 Effective Ways to Stop Being Hangry

Hangry is real. In fact, it is a technical term where you are so hungry, you start becoming angry. It is quite unpleasant, not...

6 Unhealthy Habits You Should Avoid That Are As Bad For You As Smoking

We have our fair share of unhealthy or bad habits that we want to get rid of. It may include straying from a healthy...