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Replace Your Multivitamins With These 25 Foods

A multivitamin provides you with loads of micro-nutrients in a daily pill. But a new research published in the Annals of Internal Medicine found...

Diet For Hyperactive Children

Attention Deficit Hyperactivity Disorder or ADHD is a condition characterized by inattentiveness, hyperactivity, and impulsivity. While both children and adults can have the condition,...

Study Says Pet Exposure Might Help In Protecting Babies from Obesity and Allergies

Did you know that having fur babies may help your human baby build immunity? A family dog may be a baby's best friend for...
nutritious peels you can eat

10 Nutritious Fruit and Vegetable Peels You Can Eat

When eating a fruit such as orange, the first thing you do is tear off its thick peel and throw it straight into the...

Hard Alcohol for Weight Watchers

Weight gain is a sensitive topic. You may have been watching what you eat, but if you still drink beer, you are not helping...