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Drinking This Alcoholic Beverage Can Help You Lose Weight

This is good news for tequila lovers out there. Pull out your shot glasses because according to a recent research, drinking tequila can help...

Some Bad Habits are Actually Good for You

Growing up, you might have been told time and time again that you should ditch certain habits that are bad for you. It turns...

Which Salad Dressing You Should Avoid & Its Super Healthy Alternative!

Are you wondering why your weight loss diet is not working? And is salad a vital part of your weight loss diet pan? Then...
spices and herbs for diabetes

7 Herbs & Spices You Can Use for a Diabetes-Friendly Diet

The spice cabinet in your kitchen, may prove to be a source of help for diabetes patients. Some of the most commonly used dried spices...

What Happens To Your Body When You Stop Eating Sugar?

Sugar is one of the most consumed products worldwide, but unfortunately it also causes one of the greatest health risks. It can cause constipation...