Tuesday, January 16, 2018
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Best Foods for Men

Food is essential to man. Along with water and air, food is part of the physiological needs of man under Abraham Maslow’s Hierarchy of...

Lemon, Tomato with Honey Anti-Blemish Face Mask

This anti-blemish face mask comprises of lemon, honey, and tomato. These three kitchen ingredients are some of the best for skin-lightening and evening out...

Fighting Asthma with a Lemon Juice

Here’s a fact, over 300 million people around the world suffers from asthma, the most common chronic disease among children. Their number is on...
DIY olive oil hair masks

How to Make Olive Oil Hair Masks for Your Hair and Scalp Problems

Olive oil is a popular natural ingredient that is being use in many beauty remedies. This oil offers various health benefits and works wonders...

Vitamin K2: The Important Nutrient for Bone & Heart Health

Vitamin K2 or its scientific name menaquinones is a group name for a family of related compounds. It is made from K1 and K3...