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Core Workouts for Women that Burn Fat Fast

Men aren’t the only ones who need to worry about belly fat because women can also have them. There are numerous reasons for fat...

5 Reasons Why You Should Drink Coconut Water

Water is essential for us to stay hydrated throughout the day and at the same time flush any toxins in the body. But as...

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Did you know that having fur babies may help your human baby build immunity? A family dog may be a baby's best friend for...

Health & Nutritional Benefits of Beets

Beets or beetroots, as they are most often called, belong to the Chenopodiaceous family. Although beets have a high sugar content than most vegetables,...

What Happens When You Replace Your Facial Wash With Honey?

It may not be a good idea to cleanse your face by putting something sticky on it. But years of use as cosmetic and...