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Meal Recipes for Kidney Stones

Kidney stones serve as common problems of the urinary system. Also called nephrolithiasis, they form when there is a reduction in urine volume or...

Tips for Sleeping Problems

Sleeping is the body’s way to rest. It allows the individual’s body system to recover and recuperate, thus, giving it the chance to be...

How Nails Indicate One’s Health

The integumentary system of the body includes the skin, hair, and nails, along with the glands, and nerves.  While its primary function is to...

Hard Alcohol for Weight Watchers

Weight gain is a sensitive topic. You may have been watching what you eat, but if you still drink beer, you are not helping...

Negative Effects of Social Drinking

Everyone knows that drinking alcohol can affect one’s health such as cirrhosis of the liver, hypertension, and the like not to mention enduring a...