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Know the Most Common Birth Control Methods

With so many birth control methods available out there, it's so easy to be confused. Knowing what your options are is the very first...

The 3 Healthy Habits That Will Keep Obesity at Bay

Here's a fact, obesity is not just a cosmetic problem. It is a chronic disease that increases people's risk to a number of diseases...
hypertension prevention tips

High Blood Pressure: 7 Natural Ways to Control Hypertension

High blood pressure is a serious health risk for individuals, if they are left uncontrolled or untreated. It could bring many other negative health...
lanzones health benefits

Lanzones: The Exotic Fruit with Powerful Health Benefits

Lanzones is an antioxidant fruit that is native in Southeast Asia, and with the Scientific name Lansium domesticum. It is commonly grown in the...

Wash Your Face with Honey for a Clear and Smooth Skin

We all want to use natural skincare products for our skin. But did you know that you can use honey for facial cleansing? Raw organic...