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4 Ways To Quicken Ripening of Bananas

Bananas are tropical fruits that are popular in the Mediterranean, Caribbean, South, Southeast and East Asia and Latin American regions. A good source of...

Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...

Fruits That Pack the Most Water

Munching on fruits loaded with lots of water is a wonderful idea most especially if you are trying to lose weight. That's because these...

Top 6 Fruits That Help Lower Uric Acid

High uric levels can lead to a form of arthritis called gout. To help prevent gout, it is important to maintain good eating habits...

Eat These 5 Superfoods for Healthy Kidneys

Your kidneys are important because they filter out anything that is not supposed to be in the bloodstream. These bean-shaped organs are also responsible...