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Astounding Health Benefits of Asparagus

Due to its high content of sulfuric compounds, asparagus is notorious for making the pee and other bodily fluids smell strange. The good news...

Control Your Hypertension With This Tangy and Zesty Fruit

There is a saying that when life gives you lemons, make lemonade. Well this holds true for hypertensive people. Lemons are known to be an...

Handcrafted Coffee Scrub for Healthy Glowing Skin

The increasing number of coffee shops in different cities all over the globe show that the population of coffee drinkers per city is growing....

Banana with Dates Smoothie for Belly Bloat

This Banana with dates smoothie is filled with fiber, protein and probiotics to help balance belly bloat. Banana with Dates Smoothie Ingredients: 2 pitted dates 1 banana 1 cup...

5 Tips to a Better Sleep

So you want to be a morning person. Being a morning person doesn’t just mean being awake in the morning, it also means being...