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10 Healthy Sources of Calcium other than Dairy

Think you're doomed to have brittle bones because you don't eat dairy products? Think again! The are alternative sources of calcium other than dairy products....

Foods Rich in Tryptophan

Being an essential amino acid, you have to obtain tryptophan via your diet because your body cannot manufacture it. Getting your daily dose of...

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Most conventional mouthwashes are full of chemicals. But did you know that you can use aloe vera instead, which provides a better solution. That...

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Did you know that your kitchen holds the ingredients for an all-natural antibiotic recipe? What more you can prepare it in less than 30...

Tips on How to Reduce Eye Bags Naturally

Waking up with bags underneath your eyes isn’t really a good sight to see. Not only do they make your face look puffy but...