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How to Lose Weight with Hot Sauce

This is good news for those Sriracha fans. Did you know that spicing up your dishes with chili peppers can help in weight loss? Research...

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Inflammation is your body's healthy response to infection and a way of defending yourselves. There are also foods to avoid to keep illness and...

Top 8 Healing Uses for Turmeric

Turmeric has a warm, peppery and bitter flavor, while also having a mild fragrance slightly similar to ginger or orange. It is best known...

Melt Your Excess Fat Overnight With This Drink!

Burn your fat deposits overnight with this healthy and delicious drink. This drink is really beneficial for weight loss. Health Benefits: Ground pepper: Ground pepper speeds...

Health and Beauty Uses of Cumin

That Indian dish you are attempting to whip up won't taste and smell complete without a dash of cumin. Also known as jeera, cumin...