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health benefits of green bananas

How Healthy are Green Bananas?

People often choose the golden and ripe ones, when eating bananas. But have you ever tried eating green bananas? Green bananas are made up mostly...

Outstanding Beauty Uses of Orange Peels

Did you know that the peel of an orange contains more vitamin C than its juicy and pulpy edible part? It's no secret that...

Dieting on your Period? Not Much Difference with a Regular Healthy Diet

Dieting or the word diet should not be seen as intimidating and even restrictive.  A diet is simply the kinds of foods an organism...

Reduce Your Breast Cancer Risk With This Food

Following a Mediterranean diet that is rich with fish, plant foods and olive oil is good for the brain, heart and one's overall health....

Treat Cracked Heels Fast Naturally

Cracked heels are quite common in both men and women with its severity ranging from cosmetic issue to a really painful problem. Aside from...