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menstrual-cup

Why You Need To Ditch Pads or Tampons and Switch To Menstrual Cup Instead

What are menstrual cups? What are they exactly? Menstrual cup is a type of feminine hygiene product that is alternative to tampons and sanitary pads/napkins....
choosing the right sunscreen

How to Choose the Right Sunscreen and Its Proper Application

Skin cancer is the most common type of cancer. In fact, it is most common than you think. Do you know that the best way...

Diet For Hyperactive Children

Attention Deficit Hyperactivity Disorder or ADHD is a condition characterized by inattentiveness, hyperactivity, and impulsivity. While both children and adults can have the condition,...
health benefits of tahini

Tahini for Heart Health and to Boost Your Immunity

Tahini is a paste made from ground sesame seeds. It is very versatile and can be used in cooking sweet and savory meals. What...

10 Common But Toxic Products You Probably Use Daily

Health and wellness is not just about exercise and diet, but it is also about limiting exposure to toxic things. Experts are now realizing...