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5 Foods To Avoid That Could Be Making Your Joints Hurt

There is no way to ensure that painful joints disappear forever. But research shows that some foods, that are called "anti-inflammatory" such as nuts,...

Top Foods That Help Fight UTI

Do you know what are the best foods to eat if you want to fight and prevent urinary tract infections? Scroll down the list...
dark chocolate cuts diabetis risk in half

Science Says, This Dessert Can Cut Diabetes Risk in Half

This is good news for chocolate lovers out there. Individuals with diabetes are warned they should avoid sweets. But a recent study finds chocolate...
fruits for quick weight loss

Top 10 Fruits for Faster Weight Loss

Fruit are sometimes viewed as the bad guys in the weight loss world because it contains sugar. Fruits, however, contain many nutrients that are...

Fight a Cold in Just 3 Hours With This Food!

This is good news for garlic lovers out there! A recent research have concluded that eating raw garlic or crushing it and adding raw...