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Does the idea of an icy shower terrify you? Here are some good reasons why you should consider keeping the temp down: It gets...

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Oatmeal is no doubt a perfect morning meal. It gives you the energy you need and makes you feel ready to take on the...
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6 Healthy Reasons to Eat Atis (Sugar Apple)

Atis is the Philippine name for sugar apple or sweet sop. Sugar apple is a small tree that grows between 10-20 feet high when...
natural remedy for cataract

How to Use Castor Oil to Prevent Cataracts and Improve Your Vision

Natural Remedy for Cataract: Cataracts are the clouding or deterioration of the eye lens. It is associated with old age. But, recently young people are...

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Not all people are battling high blood pressure. There are also those that are bugged by low blood pressure. Medically known as hypotension, this...