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Having Trouble Sleeping? Try This Effective 3-Minute Sleep Trick

Who does not want that extra half hour of sleep? Fortunately there's no need to give up anything to do just that. A recent research...
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Microwave Warning: You Should Never Reheat These 7 Foods

Reheating food using the microwave is a common kitchen ritual in this modern day. You all know about the risks of reheating foods, using...

The Top 35 Most Addictive Foods

A study from the University of Michigan suggests that our passion or obsession with pizza may be more about addiction than love. Researchers studied...

Simple Tips on Turning the Office into a Gym

Got no time to hit the gym because it seems like you're within the confines of the workplace all the time? This does not...

4 Healthy & Delicious Smoothies for Weight Loss

Smoothies can be your best weight-loss weapon, when made using the right ingredients. Below are 4 smoothie blends you can try, if you're trying...