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10 Healthy Reasons to Drink Wheatgrass Daily

Wheatgrass is the young grass of the wheat plant known as triticum aestivum. This edible grass is either in juice or powder form. Wheatgrass can...

Study Says that Sunlight Exposure During Pregnancy Reduces Your Child’s Asthma Risk

This is good news for expectant mothers out there. A recent research have shown that sunshine decreases a child's risk of asthma when the...
benefits of Swiss chard

Top 7 Health Benefits of Swiss Chard

Swiss chard is commonly known as spinach beet, silver beet, crab beet, perpetual spinach and mangold. Although chard has not been extensively studied as...

Fashion Accessories that May Ruin Your Life

Every stylish person knows the importance of putting on fashion accessories. The right ornaments can turn any ensemble from boring to sizzling. However, some...

5 Best Dumbbell Workouts for the Chest

Sculpted chest muscles will certainly draw a lot of eyes to your physique. Not only that but you’ll also have more strength when it...