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Symptoms of Stress and How to Deal with It

Stress is the result of our bodies’ adaptation to perceived stimuli and is thus a natural process. Prolonged, however, stress can be harmful to...

This Natural Homemade Recipe will Speed Up Hair Growth

All women desire to have shiny, healthy hair. If you are dreaming to have long straight, and shiny locks, we will provide you with...

Healthy Reasons to Eat One Cup of Dragon Fruit Daily

Dragon is also known as pitaya. This fun-looking fruit contains about 60 calories and are rich in vitamin B1, B2, B3, C and minerals...

Can Eating Fat Make You Smarter?

Is fat really good for your brain? The answer is yes! Our brains are composed of 60% fat. Therefore, it is no surprise that our...

Flush Your Fat Away with This Appetizing Treat

This appetizing and delicious treat is packed with nutritional powerhouses that includes spinach, sweet potato, garlic, tomatoes and carrots. It flushes the fat away...