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How to Brew Turmeric Tea to Fight Inflammation

Turmeric has been use for years by many cultures around the world. This is because of its anti-inflammatory and anti-oxidant properties. It can be used...

5 Best Plank Exercises for a Stronger Core

No matter how many times you do crunches or sit-ups, if you are not doing anything about that extra layer of fat in your...

Home Remedies for Housemaid’s Knee

Despite of the condition's name, just about anyone can suffer from housemaid's knee. You may end up with it if you kneel or squat...

The Crazy But Effective Way Chocolate Can Save Your Skin

Do you know that you can use chocolates to save your dry and irritated skin? This is because chocolate is made from cocoa beans,...
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Forget Lemon Water! This is the New Breakthrough Drink for Weight Loss

Getting rid of body fat that accumulated within your belly and waist, maybe the most challenging tasks. But, when you understand how to detox...