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Home Remedies for Sore Throat

A sore throat is a condition characterized by pain in the throat. It is usually caused by inflammation due to colds or other virus....

8 Indoor Plants that Purify the Air in Your Home

You maybe thinking that you are protected from air pollution when you are inside your home, but sorry to burst your bubble, but indoor...

Know the Anatomy of a Healthy Ramen: How to Make a Healthy Ramen Bowl

Ramen has become the hottest food trend nowadays. But commercial ramen contains 1,660 mg of sodium and no vegetables to speak of. You can make...
health benefits of pineapple

7 Healthy Reasons to Add Pineapple to Your Water Daily

Pineapples with their sweet, tart flavor makes the perfect snack. Also, they are especially good on hot summer days because of their cooling effect. The...
beauty benefits of olive oil

How Olive Oil Can Make You Look Younger

Olive oil originates from the Mediterranean-region olive tree. It is a liquid fat obtained from olives, which is then created by pressing the olives....