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Health Benefits of Quince Fruit

Quince is grown across Southeast Asia and Turkey. It is mostly found in Roman cooking and mostly grows on small trees and is closely...

Top 10 Vitamin D Rich Foods

Sunlight may be the best thing to get a healthy dose of vitamin D, but some foods are a great natural source as well....

Foods that Boost the Mood

Having a good mood starts everything in one’s day right and nicely done. While boosting one’s mood can be achieved psychologically, it can also...

Tips on Raising Good Cholesterol Levels

Don't just focus on lowering your cholesterol levels. It's a better idea to strive to change the ratio of your HDL (high density lipoprotein)...

Effective Tips on Dealing with Excessive Daytime Sleepiness

Many people look for ways on how to combat insomnia naturally so that they may get a good night's sleep. Then there are also...