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Top Food Sources of Vitamin A

Vitamin A is essential for new cell development, stronger immune system, and healthier skin and hair. However, this nutrient is well-known for its importance...

Fighting Asthma with a Lemon Juice

Here’s a fact, over 300 million people around the world suffers from asthma, the most common chronic disease among children. Their number is on...

Can Exercise Help Relieve Hangover

Hangover is synonymous with drinking too much alcohol and many have felt its effects already after a night of drinking booze. You’ve probably tried...

10 Healthy Reasons to Drink Hot Water

Regularly drinking hot or warm water can provide many health benefits. These include reduction of metabolic waste, providing digestive power and helping to build...

Top 5 Health Threats to Men

According to CDC, men die younger than women do – with the latter surviving males by over five years. Here's a more sobering reality examined...