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apricot health benefits

7 Healthy Reasons to Eat Apricots Everyday

Apricots are beautifully orange colored fruits that are rich in fiber and beta-carotene. This fruit are relatives of nectarine, peach, cherry and plum, and...

Is it Really Bad to Sleep on a Full Stomach?

Do you always have late dinner? Or heavy snacking before bed? For many of us, this night-time meal is the most substantial meal of...

Proper Techniques when Brushing Your Teeth According to Experts

You probably have a lot of questions about brushing your teeth. You're curious to know how often you should brush, how long, and how...

Burning Face Mask to Get Rid of Acne Scars and Blemishes

This natural face mask mixture will help you get rid of blemishes and post-acne scars. Each of the ingredients have specific functions to help...

3 Ways to Make Detox a Part of Your Daily Routine

Our body has a natural way of eliminating toxins through what Dr. Mark Hyman called the quadruple "P" – pee, poo, perspiration and pranayama...