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Why Your Next Salad Should Be a Fruit Salad

Fruit salad is a perfect daily choice to improve your health and for weight loss. Fruits are mostly full of useful minerals and vitamins...
natural pain remedies

9 Herbal Remedies You Should Try for Natural Pain Relief

If you are suffering from a backache, toothache, or any other type of pain, your first choice might be to reach for a pill....

7 Reasons To Eat Apple Everyday

We are all familiar with the saying "an apple a day, keeps the doctor away." But are you really familiar with the health benefits...
health benefits of polenta

Meet Polenta: The Grain With Healthy Rewards

Polenta dates back to the 1700's, where it was popularly known in Italy. It was known to be a peasant food because it was...

Home Remedies for Toothache

Toothache refers to pain in the teeth and/or their supporting structures due to dental diseases or pain resulting from non-dental diseases. It is also...