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Know the Anatomy of a Super Healthy Salad!

It's not uncommon for people to rely on salad as their meal, when they are looking for healthy options. But do you know what...

How Does Apple Cider Vinegar Help Relieve Arthritis Pain?

Arthritis can cause chronic pain, inflammation and stiffness in the hands, fingers, elbows, knees, jaw, hips and any other joint in the body. It...

Foods To Avoid To Get A Six-Pack Abs

Aside from a chiseled chest, cannonball shoulders, and wide V-tapered back, getting a six-pack abdominals is one of the most desired by most men,...

These Two Foods are The New Cancer Killer

Up to 30-40% of cancer can be prevented by improving your eating habits as per the World Cancer Research Fund. Regular consumption of cruciferous...
baking soda

How to Drink Baking Soda for Better Health

Many of us think of baking soda as just an ingredient that is used for cooking. But did you know that drinking baking soda...