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How to Eat Better and Healthier in 5 Simple Steps

There are 5 simple and easier ways to eat better and be healthy. You can start with the steps below and try out a...
carpal tunnel syndrome

How to Treat Carpal Tunnel Syndrome

The carpal tunnel is about an inch-wide passageway in the wrist. While the floor and sides of the tunnel are formed by small wrist...

8 Symptoms of Low Potassium

Potassium is important for nerve functions, muscle strength and a healthy cardiovascular system. Therefore, it is important to know the signs of low potassium,...

Straighten Your Hair Permanently With These 2-Ingredient Recipes

Most of you rely on expensive hair styling and chemical products to get that silky and straight hair. These treatment usually damage the hair...

Grow These 3 Healing Herbs at Home and Keep the Doctor Away

Having herbal remedies growing right on your pot means less doctor visits and no more popping pills for common illnesses such as headache, tummy...