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soursop the cancer fighting fruit

This One Fruit Destroys 12 Different Types of Cancer

Soursop which is also known as guyabano, graviola or guanábana is a green, prickly, tropical fruit that can weigh up to 15 pounds and...

7 Symptoms of Iron Deficiency You Should Know

Iron deficiency is the most common nutritional deficiency in the United States and women are more at risk than men. You are anemic when...

The Downside of Carb Loading

Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...

5 Benefits of Muscle Endurance Exercises

The combination of proper diet and exercise is sure to help you stay in the best of health. What’s great about exercising is the...

Foods that Cause Heart Palpitations

There are many factors that can contribute to heart palpitations such as stress, anxiety, anemia, fear, and even some types of medication as well...