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7 Foods You Should Eat to Unclog Your Arteries

Arteries are considered to be the plumbing system of the body. It helps carry blood which is rich in nutrients and oxygen to every...

Tips to Consider Before Going Vegan

People nowadays are more aware of their health compared to before which is why many are considering going vegetarian or vegan in the hopes...

What Happens to Your Body 24 Hours After Eating Roasted Garlic?

Consumption of garlic can provide you with many health benefits. This highly nutritious vegetable is known for its ability to treat and prevent many...
brat diet

How to Stop Diarrhea and Upset Stomach with the BRAT Diet

Diarrhea or an upset stomach can leave you feeling miserable. If left untreated, it can lead to dehydration and exhaustion. A special diet which is...
belly bulge type

Learn Your Belly Bulge Type and How To Fix It

Though we are in the day and age when people have become more accepting of their appearances than in previous decades, good health, wellness...