Monday, March 27, 2017
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Tag: Foods That Will Fill You Up

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5 Natural Tips to Move Your Bowels and Say Goodbye to Constipation

One to three bowel movements a day is healthy. Once every 2 days is still normal. Once every 3-4 four days, you are definitely...

Honey as a Natural Wound Healer

Honey has been used as an effective remedy for ulcers, burns and wounds over the years. There has been an interest in the medicinal...

What You Should Drink to Stop Snacking

Did you know that majority of your calories come from your daily snacks, not from your special occasion indulgences? Although it seem nearly impossible...

Can Eating Slowly Help You Lose Weight?

Most people eat their food fast and quickly. But did you know that eating slowly may be a much smarter approach? Studies have shown that...

Cheaper Alternatives to Olive Oil

When it comes to the world of healthy oils, one name reigns supreme: olive oil. It doesn't come as a surprise due to its...