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healthy foods for diabetics

What are the Best Foods for Diabetics?

Healthy Foods For Diabetics The best foods for diabetes are whole foods that are not processed. These include fruits and vegetables. When you include these extra-healthy...

6 Proven Health Benefits of Low-Carb Diet

The low-carb diet has gained a bad reputation years ago as those who were afraid of being fat said that this kind of diet...

This Cooking Method Can Make Vegetables Healthier

Let's find out how different cooking methods affect your vegetables'nutrient levels. A recent Brazilian review have found out that steaming vegetables boost their nutritional...

Tips To Avoid Flu

Influenza, also known as “flu,” is an infectious disease caused by an influenza virus. It is an infection that attacks one’s respiratory system, including...
how to use pineapple juice for your cough

Study Says, Pineapple Juice Is More Effective Than Cough Syrups

How to Use Pineapple Juice for Your Cough? Did you know that pineapple is an effective natural remedy for cough? The nutrients in pineapple juice...