Monday, January 16, 2017
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Foods that Trigger Heartburn

  Heartburn is a form of indigestion felt as a burning sensation in the chest, which is due to acid regurgitation or reflux into the...

There’s a Lot You Don’t Know about Okra

Okra, or “lady’s finger” is one hell of a vegetable. It’s an edible pea pod that you can actually eat raw. If you’re not...

Top 10 Foods That Cleanse The Liver

Plant-based foods help a lot in keeping your liver healthy and clean. But there are other foods that can help you in achieve just...

7 Impressive Food Sources of Iron

Having sufficient amounts of iron in the body is important because this mineral enhances the blood's ability to transport oxygen molecules. Iron is also...

These 10 Daily Activities Can Add Years to Your Face

Ageing happens to each of us, but certain lifestyle factors can easily add as much as 10 years to your looks. If you don't...