Wednesday, October 18, 2017
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leeks health benefits

7 Healthy Reasons Why Leeks Are Good For You

Leek is a vegetable that belongs to the genus Allium. But, unlike its fellow members, onions and garlic, leeks do not form bulbs. The edible...

Can Being Overweight Affect Your Memory?

Obesity is linked to a wide and growing range of health problems and now, it seems, you can add memory loss to that list....

8 Healthy Carbs You Should Be Eating

Carbohydrates are important because it fuels your body and brain. The body also need need carbs to help regulate mood and to keep the...

How to Effectively Quit Smoking With Lime Juice

This is good news for smokers worldwide, a new study conducted by the Department of Medicine, Srinakharinwirot University in Thailand tested the effectiveness of...
how to get rid of cellulite

Say Goodbye to Cellulite With These 5 Easy Steps

What exactly is cellulite? According to WebMD, cellulite is just normal fat beneath your skin. It looks lumpy because it pushes against connective tissue,...