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Top 6 Foods for Better Looking Skin

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How Sleeping Well Decreases Your Cancer Risk

Getting a good night's sleep, just maybe your greatest weapon to fight and prevent cancer risk. That is according to a leading scientist from Stanford...

Strengthen Your Tendons & Knee Ligaments With This Healthy Smoothie

The structure of the body are made up of many joints and your knees carry the most important function. The knees enable you to...
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5 Best Natural Antibiotics and How You Can Use Them

Antibiotics have become one of the most over-prescribed "medicines" today. As a result, some individuals have lowered their natural immunity to all types of...
green beans health benefits

Green Beans: For Heart Disease Prevention and Bone Health

Green beans contain plenty of health benefits. These are a good source of vitamins A, C, and K, fiber and folic. If you are on...