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How Healthy is Cauliflower and a Delectable Treat You Can Try

Cauliflower is a mass of small and tightly packed flower heads, which grow from a thick central stem to form a single, round head,...

Combining These 3 Ingredients Will Change How You Cook Rice

Are you tired of eating the same plain rice everyday? You can try the below recipe to change how you cook rice. The secret to...
vitamin D rich foods

Top 6 Foods High in Vitamin D

Vitamin D is important for your body. This nutrient helps to fight depression, keep your bones strong and strengthen your immune system. Also, current research...

Plump Up Your Cheeks Without Undergoing the Knife

Sagging and gaunt cheeks can make you look old. That is why a lot of women are willing to go to great lengths such...

Study Confirmed That This Vitamin Can Prevent 90% of Breast Cancer

There has been numerous theories associating vitamin D deficiency to cancer. These have been confirmed in more than 200 epidemiological studies and its physiological...