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4 Daily Foods That may Kill You Slowly

Not all foods are required equal. Sometimes, behind those mouthwatering goodness lurks the evil fats, calories, sugar, salt and all other dietary elements you...
eggs

6 Healthy Reasons to Eat More Eggs

Many of us were raised on the theory that eggs are loaded with artery-clogging cholesterol and that its consumption helps promote coronary heart disease....

The Effects of Caffeine to your Liver

Moderate consumption of alcohol is proven to deliver a wide array if health benefits. However when abused, alcohol can pose serious damage to the...
coconut oil

How to Use Coconut Oil to Prevent Hair Loss, Dandruff and Hair Damage

Coconut oil is loaded with lauric acid, anti-microbial properties and medium-chain fatty acids that help strengthen your hair, regrow your hair and condition the...

Replace Your Multivitamins With These 25 Foods

A multivitamin provides you with loads of micro-nutrients in a daily pill. But a new research published in the Annals of Internal Medicine found...