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fruits and vegetables to reduce stress

How to Reduce Your Stress? Eat More Vegetables, Study Says

The more vegetables and fruit you eat, most especially for women, the less stress you  feel, according to a new study. A good quality diet, with...

Superb Tips on Shrinking Large Pores

The pores serve as gateways for natural oils to get to the skin's topmost surface and provide moisture. However, they may rob you of...
low calories ingredients

8 LOW-CALORIE Ingredients You Should Be Using

You want to maintain or lose weight and you know that healthy eating is a big part of that. You search the internet and...

What You Should Know About Bee Pollen: Its Benefits and Side Effects

Bee pollen has been touted as an exceptionally healthy and nutritious food. For years, is has been claimed as a cure for certain health...

Home Remedies for Sore Throat

A sore throat is a condition characterized by pain in the throat. It is usually caused by inflammation due to colds or other virus....