Friday, October 20, 2017
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10 Smartphone Apps Recommended for Health-Conscious People

The nicest thing about today's smartphones is they're really smart enough to do so many other things than just making and receiving calls and...
cut lemons

Here’s the Reason Why You Should Place Cut Lemons on Your Bedside!

We all know that lemons have many health benefits. They are very effective and helpful in improving your appearance and health. Lemons have a fresh...
Japanese plum health benefits

Umeboshi Plum (Japanese Plum): For Digestive Health and Liver Protection

Umeboshi plum or more commonly known as Japanese plums or pickled plums, are not actually plums. Umeboshi is actually a pickled delicacy that is...

Banana-Pineapple Protein Blaster Smoothie

Are you looking for a Banana-Pineapple Protein Blaster recipe? You can learn how to make Banana-Pineapple Protein Blaster using healthy ingredients. Try this healthy and...
Fruits to Avoid Hypertension and Stroke

8 Fruits to Prevent Hypertension and Stroke

You all know that lack of exercise, smoking, drinking too much alcohol and not eating enough fruit and vegetables are all not good for...