Wednesday, March 29, 2017
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Foods and Drinks to Avoid in Controlling an Overactive Bladder

Having an overactive bladder can keep you from working productively and having a restful sleep come nighttime. Did you know that it's not just...
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5 Foods You Should Avoid That Could Be Making Your Joints Hurt

Everything you consume has an effect on your body and health. Although some might try to convince you otherwise, your food choices has a...

Top 7 Fat-Fighting Superfoods You Should Add to Your Diet

Foods trigger the body to produce hormones. Some of these hormones are responsible for stimulating your metabolism into fat-burning mode. While other hormones will...

Top 6 Ingredients to Use for Healthy & Delicious Juice Blends

Almost everyone are into juicing or juice blend beverages. But mostly these juice blends contain raw green vegetables, that do not taste delicious. There is...

Watermelon Mint Smoothie to Help Clear Your Sinuses

Watermelon when combined with mint and blended together is the perfect remedy for your sinuses and when you are feeling under the weather. Try...