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3 Pineapple Juice Recipes for a Healthy and Glowing Skin

Pineapple juice is one of the fruit juices, that contains so many minerals and vitamins. It is rich in vitamin C, followed by folate,...

9 Red Foods for a Healthy Heart

There are many red vegetables and fruits that are rich with healthy and powerful antioxidants like anthocyanins and lycopene. These foods help fight heart...

Find Out How a Vegan Diet Could Help with Diabetes Pain

A recent study conducted by the Physicians Committee for Responsible Medicine, lead by Dr. Neal Barnard suggests that a low-fat vegan diet may help...
choline rich foods

Are You Getting Enough of This Important Nutrient, Which Keeps Your Metabolism in Check?

There are many mineral and vitamins, wherein not getting enough will make you sick. Calcium is essential for strong bones and omega-3s are responsible...

Moisturize Your Dry, Rough Hands with This Avocado Mask

Don't know what to do with your leftover avocado? This quick and easy to follow DIY Avocado Hand Mask is a fast way to...