Sunday, October 22, 2017
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Tag: Foods for a Healthy Heart

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papaya for healthy hair

How to Use Papaya to Get Rid of Split Ends, Damaged and Dry Hair

Shiny hair is a sign of a healthy person. It can add confidence to one's personality and defines how an individual see the world. Most...
lemon balm benefits

Lemon Balm: For Liver Health and Diabetes Management

Lemon balm is a herb that belongs to mint family. The leaves, which contain a mild lemon aroma, are used to make medicine. Also,...
food sources of magnesium

Top 10 Magnesium Rich Foods

Magnesium is a mineral that you need daily for good health. It helps you take energy from food and make new proteins. Also, magnesium...

Health Benefits of Juniper Berries

Juniper berries are used as flavors for certain foods, gin and used in herbal medicine. Although they are called berries, they are part of...
Best Fish for Arthritis

Study Says, You Can Relieve Arthritis Symptoms with Fish

Consuming oily fish at least twice a week, reduces the swelling in joints that were affected by arthritis, study has revealed. Adding more marine...