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frankincense oil

Relieve a Cold Fast by Rubbing This Oil On Your Neck

Catching a cold can be a pain and it happens to all of us. That constant sneezing, a runny nose and watery eyes that...
foods that help lower your cholesterol

Include These 10 Foods in Your Diet to Lower Your Cholesterol

Diet can play a very important role in lowering your cholesterol level. Below are the top 10 foods to lower your cholesterol and protect...
Healthy Reasons to Eat Atis (Sugar Apple)

6 Healthy Reasons to Eat Atis (Sugar Apple)

Atis is the Philippine name for sugar apple or sweet sop. Sugar apple is a small tree that grows between 10-20 feet high when...
lemon water recipe

Avoid This Common Mistake When Drinking Lemon Water

Drinking lemon water in the morning has become a routine for people around the world. Lemons contain various essential nutrients and can help improve...

Cerebrovascular Accident Warning Signs

Cerebrovascular Accident (CVA) or stroke is a medical condition that occurs when blood flow to one part of the brain is impaired due to...