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Homemade Facial Scrub

The key to having younger looking skin is to get rid of dead and dry skin cells. The best way to do that, is...

How to Properly Wash Vegetables and Fruits

Even if you are buying organic produce it is important to wash it to reduce the risk of bacteria. Below are 6 important tips...

Dehydration is Making You Sick and Fat, and Here’s Why

If you’re thirsty, you’re dehydrated. According to some studies, if you drink sixteen ounces of water prior to all your major meals in the day,...

5 Best Kidney Cleansing Drinks You Should Try

The kidneys are one of the most important organ in the body. They act as filters for the blood to help remove impurities from...

6 Healthy Reasons to Eat Kiwifruit Everyday

Kiwis maybe small in size, but don't let its size fool you. This super healthy and nutritious fruit provides many benefits. Let's find out all...