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5 Beauty Uses for Argan Oil that You Should Try

Argan oil has made waves in the beauty industry as research showed that this particular oil harvested by Berber women manually from the Argan...
smoothie for glowing skin

Did You Know That The Secret to Beautiful Skin Is In This Smoothie?

As we age, our skin can look undesirable and rough. There’s nothing more refreshing and beautiful than skin that feels smooth, clear, clean and...
pumpkin health benefits

Pumpkin for Diabetes and Cancer Prevention

Most people think of pumpkins as just a Halloween decoration or a filling for pies on Thansksgiving. But, it may be time to rethink...

Having Trouble Sleeping? Try This Effective 3-Minute Sleep Trick

Who does not want that extra half hour of sleep? Fortunately there's no need to give up anything to do just that. A recent research...

Recommended Lifestyle Changes for People with Diabetes

The doctor just told you that you have diabetes. What now? Diabetes happens when your pancreas is no longer capable of producing insulin or your body's...