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health benefits of bilimbi fruit

7 Benefits of Bilimbi Fruit (Kamias) on Your Health

Bilimbi fruit or Kamias is native to the Philippines, and is considered as one of the most underestimated fruits. It is closely related to...

7 Simple Steps to Reduce Your Heart Attack Risk

Do you want to reduce your odds of a stroke or heart attack? Sometimes just simple and easy changes to your lifestyle can be...

Top Spices and Herbs That Improve Heart Health

An improved functioning of the heart depends on the quality of blood and blood flow. Healthy blood flow and circulation can be achieved by...

Does This Snack Really Cause Lung Cancer?

Have you heard the recent news that links "microwave popcorn" to lung problems? A study came out earlier last week, claiming that the "artificial...
lunulae

What Moons On Your Nails Warn You About Your Health Problems

The crescent-shaped whitish area of the bed of a fingernail or toenail is called lunula (lunulae in plural). It is sometimes referred to as...