Tuesday, May 30, 2017
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Why You Should Be Eating More Artichokes?

What's not to love in artichokes? From its leaves to the heart, artichokes are simply healthy and delicious. But, you might not be aware...

Juicing with Artichokes

Artichokes may not look like the ideal candidate for juicing. But, once prepared they can be put easily into most juicers. Jerusalem and globe artichokes...

What You Should Know About Kombucha

Kombucha originated from China a thousand years ago and it was known as Divine Tea. It is also sometimes called as kombucha mushroom...

Have Better Sleep with Banana Tea

Are you having a hard time sleeping? Or do you always wake up in the middle of the night? You can try this banana-infused tea...

Exercises for Zapping Lower Back Fat

Having lower back fat can keep you from sporting form-fitting clothes or garments that show off your midsection. Well, you can wear them but...