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Prevent Muscle Loss by Consuming These Two Fruits Everyday

Muscle loss also known as muscular atrophy is when muscles waste away. The main reason for muscle wasting is lack of physical activity. This...
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Algae Cooking Oil: The Best New Healthy Oil to Watch Out For

Algae oil may not sound very appealing, but did you know that it is a healthy oil with an excellent fatty acid profile? Algae...
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Health Benefits of Eating Watermelon

Watermelon is a refreshing and delicious fruit that's packed with many health benefits. It contains about 46 calories per cup, but is high in...

You Can Burn Calories while Sleeping

Wouldn’t it be nice to burn calories while doing nothing or even in your sleep? The truth is, you do burn calories while sleeping....

Habits that are Horrendous for Your Hair

No matter how expensive and effective your hair care products are, some of your bad habits may keep you from attaining mane that can...