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health benefits of lemon water

Why You Should Start Your Day With Warm Lemon Water?

Drinking warm lemon water in the morning, helps kick start the digestion process. The choices that you make about your daily routine either build up...

How to Get Rid of Blackheads Using Only Two Ingredients

Skincare is considered to be a big industry across the world. But do you know that expensive and complicated chemicals are not needed to...

Toxic Chemicals in Fast Food

Loads of saturated fats, grease, sodium and sugar are not the only things that make fast food really bad for you. There are so...
star apple benefits

Star Apple for Bone Health and Diabetes Prevention

The star apple, is also known by the name caimito. It is an exotic fruit that has a tough, in-edible skin whose color ranges from purple...

7 Health Benefits of Nutmeg You Should Know

Nutmeg grows on an evergreen tree with the scientific classification Myristica fragrans or most commonly known as common nutmeg. It is a slightly sweet...