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You’ve probably noticed how hotter each year becomes particularly during the summer season. This increases your risk of suffering from heat stroke especially when...

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Smoothies are healthy and it provides lots of healthy benefits to your body. But it can also be the culprit for your weight gain. Scroll...

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Everyone knows that belly fat can affect one’s self-confidence but a protruding belly can do more than just dampen one’s spirits. As a matter...

Eat This Fruit to Get the Same Benefits of a Regular Exercise

Got no time for the gym? Then eat an orange! A recent research have suggests that vitamin C may give the same heart benefits as...

Trusted Remedies for Natural Treatment of PCOS

Women diagnosed with PCOS of polycystic ovarian syndrome are known to produce more male hormones like androgen. This hormone can wreak havoc to a...