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Tips on Combating Hypotension (Low Blood Pressure) Naturally

Not all people are battling high blood pressure. There are also those that are bugged by low blood pressure. Medically known as hypotension, this...

Research Says That This Single Dietary Change Can Improve Your Health

Virginia Tech conducted a research regarding the health-compromising beverages that people loved to consume. What the researchers found was that cutting just one sugary...

8 Symptoms of Low Potassium

Potassium is important for nerve functions, muscle strength and a healthy cardiovascular system. Therefore, it is important to know the signs of low potassium,...
Mediterranean Diet

Mediterranean Diet is Better Than Statins for Fighting Heart Disease – Study

Did you know that eating a healthy Mediterranean diet could be better than statins at reducing your risk of an early death?, that is...

6 Essential Foods for a Man’s Diet

Men are often focused on training their bodies to become stronger, bigger, and leaner but no matter how many hours you put in the...