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Amazing Beauty Uses of Various Fruit and Vegetable Peels

Most of the vitamins and minerals in fruits can be found in their peels. Before you throw them away, it is a great idea...
how to get rid of calluses

5 Best Home Remedies for Calluses

Callus, which is also known as callosity, is a toughened skin area that has become hard and thick due to repeated pressure or friction. Calluses...

Top Food Sources of Calcium

Calcium is widely known as a mineral necessary for strong bones and teeth. But did you know that it's also important for proper muscle...

7 Symptoms of Iron Deficiency You Should Know

Iron deficiency is the most common nutritional deficiency in the United States and women are more at risk than men. You are anemic when...

What Causes Hand and Wrist Pain and it’s Remedies

Hand and wrist pain is a common issue especially who work long hours in front of the computer or simply holding a desk job....