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4 Reasons You Should Never Drink Cold Water

Drinking cold water, most especially in summer, can help you beat the summer heat. But have you ever thought about how it might be...

Mediterranean Diet Could Help Reduce Heart Disease

This is good news for everyone. A recent study published by the American College of Cardiology, have proven that following the "Mediterranean Diet", can...
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Guava fruit is getting a lot of attention due to its health benefits. But did you know that its leaves are just as useful,...